Occasional insomnia hits 1 in 3 adults at least once a month — you lie down, your mind races, you toss and turn, but sleep won’t come.[1] Common triggers: daily stress, coffee after 2 PM, phone in bed...
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Occasional insomnia hits 1 in 3 adults at least once a month — you lie down, your mind races, you toss and turn, but sleep won’t come.[1] Common triggers: daily stress, coffee after 2 PM, phone in bed...